COSTA RICA

WOW it has been over 2 months since I got back from my vacation!!  My how Time flies.... I wanted to share with you some pictures of my experience and a few tidbits that I learned.  This experience was essential in keeping my spirit bright & grounding me at the same time.  



This is what I'd like to share from my journal:


Resistance is what makes things "Hurt"

We attach to emotions as if they are the only truth.

Stopping judgement creates mindfulness. Just let go, open up, follow it, let it be!

Holding onto lies creates restrictions in the body



Choose to surround yourself with people who reflect that love back to you

Nothing in the divine world is unworthy



Check in and ask yourself--Does this serve my highest good? Then use your senses to listen for the answer







One of the best moments of my trip was this affirmation.  AS I was walking along a beach, I asked SPIRIT for a "heart shaped rock" I even said I'd be happy if it was abstract heart shape.  Well how more literal of a shape can you get?  Within 5 minutes, this is what I found on the beach.

My Heart Shaped Treasure