Monday, May 20, 2013

MINDFUL MONDAY - OPENING DOORS

Welcome back for MINDFUL MONDAY!! Ahh the joy of warm weather is here & today Mindful Monday is about Opening Doors.

It's a wonderful gesture that produces a positive ripple effect.  In my job as a sales rep, I quite often have my hands, arms & shoulders full of product.  I am always so thankful when someone helps me out by holding the door for me. In turn, I also do this for others because I know how good it feels and it is a simple & easy gesture. 

So this week, while you are out & about- try to practice this Mindful Monday tip.  Maybe it's a mom with a stroller who needs assistance at the store or maybe it's someone who, like me, just has their hands full.  Whatever the case, big or small, open the door for someone.  I can guarantee you that most people will smile at you & say "Thank You".  Some will even be caught off guard by this nice gesture from a complete stranger!  

Chivalry is dead- unless we continue to practice it!!  Have a great week.  I hope that this exercise of opening doors-literally  -will transmute to opening the doors to our own awareness, attentiveness and caring for ourselves and others. 


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