
So this week, while you are out & about- try to practice this Mindful Monday tip. Maybe it's a mom with a stroller who needs assistance at the store or maybe it's someone who, like me, just has their hands full. Whatever the case, big or small, open the door for someone. I can guarantee you that most people will smile at you & say "Thank You". Some will even be caught off guard by this nice gesture from a complete stranger!
Chivalry is dead- unless we continue to practice it!! Have a great week. I hope that this exercise of opening doors-literally -will transmute to opening the doors to our own awareness, attentiveness and caring for ourselves and others.
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